Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the owner and education coordinator for FitLife, a fitness and wellness consulting company in Rochester, New York.
She has contributed to the sensational success of stability ball fitness training as the national programming coordinator for Resist-A-Ball™ and is currently the education director for Drums Alive USA and Canada, a master trainer for Body Bar, Drums Alive, Resist-A-Ball and Gliding.
Her certifications in personal training and group fitness include ACSM (American Council on Exercise), NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), AFAA (Aerobics and Fitness Association of America), and Can Fit Pro.
Carol has led many fitness videos, is a contributing editor of numerous teaching manuals, and an author for several industry publications.
Known for her infectious energy, results oriented workouts and passion to make fitness fun, Carol's innovative classes and fitness training programs have been featured in numerous DVDs and magazines and at conventions worldwide.